StrideLab
Nike Vomero 18 running shoe

Nike

Vomero 18

The Nike Vomero 18 delivers a balanced, medium-cushioned ride built for daily training miles. It handles everything from easy jogs to moderate tempo efforts without breaking a sweat.

Daily Trainers

Specs

Weight (M/W)9.5 oz / 8.7 oz
Stack Height37 mm (heel)
Drop10 mm
CushionSoft
StabilityNeutral
WidthsStandard, Wide
SurfaceRoad, Track, Treadmill
Price$160

Who it's for

  • +everyday training
  • +easy runs
  • +first marathon build-up
  • +all-around versatility

Who it's not for

  • -racing
  • -technical trails
  • -speed-only sessions

Full Review

The Nike Vomero 18 arrives as a proven performer in the daily trainer category. The midsole delivers a plush, well-cushioned feel that absorbs impact beautifully. At 10mm of drop, the transition from heel to toe feels traditional and smooth — heel strikers will feel right at home.

Fit-wise, the Vomero 18 runs slightly narrow in the midfoot with a snug, race-tuned feel. At $160, it sits at a competitive price point for what it delivers.

The midsole foam holds up well over hundreds of miles, maintaining its cushion and responsiveness long past the break-in period. Overall, the Nike Vomero 18 is a solid all-rounder that earns its spot in any shoe rotation.

— StrideLab Editorial

Compare to similar shoes

SpecNike Vomero 18Brooks Ghost 18Hoka Clifton 10
Price$160$140$150
Weight9.5 oz9.5 oz9.5 oz
Drop10 mm10 mm8 mm
Stack37 mm37 mm42 mm
CushionSoftMediumSoft
StabilityNeutralNeutralNeutral
Carbon PlateNoNoNo

FAQ

Is the Vomero 18 good for daily trainers?

Yes — the Nike Vomero 18 is designed specifically for the daily trainers category. It works best for everyday training and easy runs.

How does the Vomero 18 compare to the Brooks Ghost 18?

The Vomero 18 weighs 9.5oz vs 9.5oz for the Ghost 18, has a 10mm drop (vs 10mm), and retails for $160 (vs $140). See the comparison table above for the full breakdown.

When should I replace the Nike Vomero 18?

Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.

What does the 10mm drop mean?

Drop is the height difference between the heel and forefoot of the shoe. At 10mm, the Vomero 18 is higher-drop, which can feel more natural for heel strikers and provide extra Achilles relief.

Where to buy

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