Brooks
Adrenaline GTS 25
The Brooks Adrenaline GTS 25 provides reliable guidance for runners who overpronate, using modern support technology instead of heavy medial posts. It's stable without feeling stiff or restrictive.
Specs
| Weight (M/W) | 10.2 oz / 9.4 oz |
| Stack Height | 36 mm (heel) |
| Drop | 12 mm |
| Cushion | Medium |
| Stability | Guidance |
| Widths | Narrow, Standard, Wide, Extra Wide |
| Surface | Road, Track, Treadmill |
| Price | $140 |
Who it's for
- +overpronation support
- +guided ride
- +daily mileage
- +reliable structure
Who it's not for
- -minimalist fans
- -supinators
- -technical trails
Full Review
The Brooks Adrenaline GTS 25 arrives as a proven performer in the stability category. The midsole delivers a balanced ride that splits the difference between soft and snappy. At 12mm of drop, the transition from heel to toe feels traditional and smooth — heel strikers will feel right at home.
Fit-wise, the Adrenaline GTS 25 runs true to size with a comfortable, well-structured upper. The support system works subtly through the midsole geometry rather than relying on a rigid medial post, so it guides without restricting. At $140, it represents strong value in its category.
The midsole foam holds up well over hundreds of miles, maintaining its cushion and responsiveness long past the break-in period. Overall, the Brooks Adrenaline GTS 25 is a dependable stability shoe that earns its spot in any shoe rotation.
— StrideLab Editorial
Compare to similar shoes
| Spec | Brooks Adrenaline GTS 25 | Asics Gel-Kayano 32 | Asics GT-2000 14 |
|---|---|---|---|
| Price | $140 | $165 | $140 |
| Weight | 10.2 oz | 10.2 oz | 10.2 oz |
| Drop | 12 mm | 10 mm | 8 mm |
| Stack | 36 mm | 40 mm | 34 mm |
| Cushion | Medium | Soft | Medium |
| Stability | Guidance | Stability | Stability |
| Carbon Plate | No | No | No |
FAQ
Is the Adrenaline GTS 25 good for stability?
Yes — the Brooks Adrenaline GTS 25 is designed specifically for the stability category. It works best for overpronation support and guided ride.
How does the Adrenaline GTS 25 compare to the Asics Gel-Kayano 32?
The Adrenaline GTS 25 weighs 10.2oz vs 10.2oz for the Gel-Kayano 32, has a 12mm drop (vs 10mm), and retails for $140 (vs $165). See the comparison table above for the full breakdown.
When should I replace the Brooks Adrenaline GTS 25?
Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.
What does the 12mm drop mean?
Drop is the height difference between the heel and forefoot of the shoe. At 12mm, the Adrenaline GTS 25 is higher-drop, which can feel more natural for heel strikers and provide extra Achilles relief.
Where to buy
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Take the quiz →Related guides
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