StrideLab
New Balance SuperComp Elite v5 running shoe

New Balance

SuperComp Elite v5

The New Balance SuperComp Elite v5 is a competition-ready super shoe built to deliver maximum energy return on race day. Carbon plate technology and premium PEBA foam make every stride count.

Race DayCarbon PlatePEBA Foam

Specs

Weight (M/W)7 oz / 6.2 oz
Stack Height40 mm (heel)
Drop4 mm
CushionMedium
StabilityNeutral
WidthsStandard
SurfaceRoad, Track
Price$260

Who it's for

  • +race day
  • +5K to marathon
  • +PR attempts
  • +maximum energy return

Who it's not for

  • -daily training
  • -heavy runners
  • -trail use

Full Review

The New Balance SuperComp Elite v5 arrives as a proven performer in the racing category. The midsole delivers a balanced ride that splits the difference between soft and snappy. At 4mm of drop, the transition from heel to toe feels low and fast, nudging you toward a more efficient midfoot strike.

Fit-wise, the SuperComp Elite v5 runs true to size with a comfortable, well-structured upper. At $260, it is a premium investment best saved for race day.

The carbon fiber plate adds propulsive snap to each stride, particularly at faster paces. This is a shoe that rewards runners who push the pace. Overall, the New Balance SuperComp Elite v5 is a race-day weapon that earns its spot in any race kit.

— StrideLab Editorial

Compare to similar shoes

SpecNew Balance SuperComp Elite v5Nike Vaporfly 3Nike Alphafly 3
Price$260$260$285
Weight7 oz7 oz7 oz
Drop4 mm8 mm8 mm
Stack40 mm40 mm40 mm
CushionMediumMediumSoft
StabilityNeutralNeutralNeutral
Carbon PlateYesYesYes

FAQ

Is the SuperComp Elite v5 good for race day?

Yes — the New Balance SuperComp Elite v5 is designed specifically for the race day category. It works best for race day and 5K to marathon.

How does the SuperComp Elite v5 compare to the Nike Vaporfly 3?

The SuperComp Elite v5 weighs 7oz vs 7oz for the Vaporfly 3, has a 4mm drop (vs 8mm), and retails for $260 (vs $260). See the comparison table above for the full breakdown.

When should I replace the New Balance SuperComp Elite v5?

Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.

What does the 4mm drop mean?

Drop is the height difference between the heel and forefoot of the shoe. At 4mm, the SuperComp Elite v5 is low-drop, encouraging a midfoot or forefoot strike.

Where to buy

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Not sure if this is your shoe?

Take our quick quiz to see if the New Balance SuperComp Elite v5 matches your running style — or find something better.

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