StrideLab
Hoka Bondi 9 running shoe

Hoka

Bondi 9

Built for runners who believe more cushion is more better, the Hoka Bondi 9 delivers a plush, forgiving ride that excels on high-mileage weeks. The thick midsole protects joints while maintaining a smooth heel-to-toe transition.

Max Cushion

Specs

Weight (M/W)10.5 oz / 9.7 oz
Stack Height43 mm (heel)
Drop5 mm
CushionMax Plush
StabilityNeutral
WidthsStandard, Wide
SurfaceRoad, Track, Treadmill
Price$170

Who it's for

  • +long runs
  • +recovery days
  • +high-mileage weeks
  • +joint protection

Who it's not for

  • -speed work
  • -racing
  • -track sessions

Full Review

The Hoka Bondi 9 arrives as a proven performer in the max cushion category. The midsole delivers a plush, well-cushioned feel that absorbs impact beautifully. At 5mm of drop, the transition from heel to toe feels moderate and versatile, accommodating most stride types.

Fit-wise, the Bondi 9 runs true to size with a comfortable, well-structured upper. At $170, it sits at a competitive price point for what it delivers.

The midsole foam holds up well over hundreds of miles, maintaining its cushion and responsiveness long past the break-in period. Overall, the Hoka Bondi 9 is a cloud-like cruiser that earns its spot in any shoe rotation.

— StrideLab Editorial

Compare to similar shoes

SpecHoka Bondi 9Brooks Glycerin 22Brooks Ghost Max 3
Price$170$165$170
Weight10.5 oz10.5 oz10.5 oz
Drop5 mm10 mm6 mm
Stack43 mm38 mm43 mm
CushionMax PlushSoftMax Plush
StabilityNeutralNeutralNeutral
Carbon PlateNoNoNo

FAQ

Is the Bondi 9 good for max cushion?

Yes — the Hoka Bondi 9 is designed specifically for the max cushion category. It works best for long runs and recovery days.

How does the Bondi 9 compare to the Brooks Glycerin 22?

The Bondi 9 weighs 10.5oz vs 10.5oz for the Glycerin 22, has a 5mm drop (vs 10mm), and retails for $170 (vs $165). See the comparison table above for the full breakdown.

When should I replace the Hoka Bondi 9?

Most running shoes last 300–500 miles. Watch for midsole compression (the foam doesn't spring back), worn-down outsole lugs, or new aches that weren't there before. If you run 20–30 miles per week, plan on replacing roughly every 4–6 months.

What does the 5mm drop mean?

Drop is the height difference between the heel and forefoot of the shoe. At 5mm, the Bondi 9 is moderate-drop, suitable for most stride types.

Where to buy

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Not sure if this is your shoe?

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